Services

Remedial Massage

Trigger Point

Dry Needling

Deep Tissue

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Remedial Massage

All Massage by Kia is covered for Health Insurance Rebates.

Remedial Massage

Remedial massage is ideal for athletes, active individuals, office workers, and anyone experiencing ongoing muscular discomfort or reduced mobility. By targeting the underlying cause of pain, remedial massage therapy helps restore normal movement, improve circulation, reduce inflammation, and support long-term injury prevention.

Common Conditions Treated with Remedial Massage

- Chronic neck and shoulder pain

- Lower back pain and stiffness

- Sciatica and nerve pain

- Sports injuries and muscle strains

- Postural tension and desk-related pain

- Headaches and migraines caused by muscle tension

- Restricted mobility

- Hip, glute, and hamstring tightness

- Repetitive strain injuries (RSI)

- Myofascial pain syndrome

- Tendonitis and overuse injuries

- Stress-related muscle tension

Trigger Point Therapy for muscle pain relief:

Trigger Point Therapy is an advanced, results-driven treatment designed to relieve muscle knots, chronic pain, and tension caused by tight bands of muscle tissue known as trigger points. These sensitive areas can create both localized pain and referred pain, often affecting the neck, shoulders, back, hips, and legs.

Benefits of Trigger Point Therapy:

✔ Immediate muscle tension relief
✔ Improved flexibility and range of motion
✔ Reduced inflammation and soreness
✔ Enhanced athletic performance
✔ Better posture and mobility
✔ Long-term pain management

Dry Needling for Muscle Pain & Trigger Point Relief

Dry needling is an effective treatment used to relieve muscle pain, tension, and trigger points. This advanced technique involves inserting fine, sterile needles into tight muscle bands to release knots, reduce inflammation, and restore normal movement. This is particularly good for athletes or people who have long term, chronic pain that doesn't resolve with standard massage techniques. Kia uses this technique in conjunction with Deep Tissue and Trigger Point therapy.

Benefits of Dry Needling:

✔ Releases tight muscle knots (trigger points)
✔ Reduces chronic muscle pain and tension
✔ Improves range of motion and flexibility
✔ Enhances circulation and tissue healing
✔ Decreases inflammation and muscle soreness
✔ Supports faster recovery from sports injuries
✔ Restores normal muscle activation and function
✔ Complements remedial and deep tissue massage treatments

Deep Tissue Massage for Chronic Muscle Pain & Tension Relief

Deep tissue massage is a therapeutic treatment designed to relieve chronic muscle tension, tightness, and pain by targeting the deeper layers of muscle and connective tissue. Using slow, firm pressure and focused techniques, this massage therapy helps break down adhesions (muscle knots), improve circulation, and restore normal movement.

Benefits of Deep Tissue Massage:

✔ Reduces chronic muscle pain and stiffness
✔ Breaks down scar tissue and adhesions
✔ Improves flexibility and range of motion
✔ Enhances blood flow and oxygen to muscles
✔ Decreases inflammation and muscle soreness
✔ Supports injury rehabilitation and recovery
✔ Improves posture and muscular balance
✔ Promotes overall stress relief and wellbeing